Health Coaching

I have to admit that I used to hate the thought of a “detox.” I had seen others that were strange or fairly extreme. I’ve been under a lot of stress recently. I ate too much sugar, and my gut has been bloated and achey. So I decided to give this a try. Well, I LOVE your 5-Day Detox! The recipes are delicious! I noticed a difference in my belly bloat in just a few days. My husband is even asking what new recipe I’m cooking tonight. With my crazy busy schedule, your handbook gave me all the info I needed. Thanks again for making this doable!” 

Donna D., Tucson, AZ

I was totally blown away at how amazing the recipes were. I thought I would be starving the entire time but I wasn’t. I had so much energy and loved all of the food. My favorites were the chili, curry, lentil soup, the chocolate fat bombs were the bomb. I LOVED the Pumpkin Latte!! Everything was so good and super easy to make. Happy to share that my hubby decided to join me in the detox. He lost 5 lbs and I lost 3. BYE BYE BLOAT!! So happy I decided to give this a try!

Charity Murphy Los Angeles, CA

With Melinda’s gentle and non-judgmental coaching style, I was able to develop and follow a personalized plan to help me on my path to improved health and wellness. I felt supported when I faced setbacks, and her encouragement motivated me to get back on track instead of giving up and resorting to my old unhealthy habits. One of the most helpful tools I took away with me is how to anticipate and plan for situations in which making healthy choices would be difficult. Lori is truly an inspiration to me — she “walks her talk” and openly shares the challenges and successes she encounters on her own wellness journey. I couldn’t have picked a better coach than Lori!

Sally, Spokane, WA